My approach to therapy is one of deep listening, gentle curiosity, and supportive empathy.
And while I believe there’s absolutely no room for me to be judgmental in our work together, I am all about being validating, caring and approachable. I’m down to earth and I show up authentically, so that you know you always have a partner on your journey of self-discovery and transformation.
And I recognize that while I may be the professional with extensive education and training, you are truly the expert of you.
I firmly believe you have the answers you need to heal yourself within you, and I strive to hold a space in which we can co-create an environment where you feel safe to explore all the topics that may be coming up for you in our work together.
This includes topics that are hard to talk about, like sex, relationship challenges, stuff around your self-esteem, and how you treat yourself.